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Caleb's on a mission to tackle stress and mental health issues among men by inspiring more to take up yoga.

There are many benefits to yoga which include:

  • Boosts Immunity

  • Increases Blood Flow

  • Reduces Stress

  • Increases Happiness

  • Improves Focus

  • Promotes Relaxation

In his own words, Caleb’s purpose in life is, ‘to inspire and guide people towards living a happy, healthy and prosperous life’. To do this, Caleb is going right to the heart of where men experience the most stress in their lives. The workplace. 

Each week, Caleb will visit a different corporation or business to hold a free 45min class in conference rooms, rooftops, anywhere with enough space to lay down some mats.

Want Caleb to come to your workplace? Register here.

 

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